The Yoga of Sound: An Introduction to Mantra, Sanskrit & Chanting
Kits Beach Studio, Semperviva Yoga / FREE for members ($45 non-members)
From OM to Shanti and beyond, mantra is a profoundly powerful tool in a yoga practice.
Join Sarah for an afternoon of energy, vibration and intention using the yoga of sound!
This workshop will provide an introduction & exploration of mantra and expand your understanding of the spiritual culture of yoga.
We will introduce:
the basics of Sanskrit, including pronunciation and history
the “what”, “why” and “how” of chanting
the origins and meaning behind some of the mantras you hear most often and an experience of chanting them
mantra as a meditation tool, including personal practice
deep inner listening and energetic connection
Participation is voluntary – come to chant or come to listen!
No experience with mantra is necessary + chant sheets will be provided.
Registration: https://www.semperviva.com/event/the-yoga-of-sound-sarah-cutfield-free-members-workshop/