Long ago and not so long ago…

In the yogic tradition, the great epic story “The Ramayana” tells the tale of the warrior Ram and his devoted friend, the monkey god, Hanuman, the embodiment of devotion, inner strength and friendship.

Join me for a powerful and intentional morning of storytelling, movement practice, mantra, meditation and personal reflection. In this virtual workshop, you will be introduced to the story of Ram and Hanuman (and get a version to take home and keep!) and why it’s relevant to you now, put devotion in motion with a guided mythic movement class, and take time to go inward with self-reflection questions, meditation and discussion.

Workshop materials will be provided before and after class.

*Class Recording will be available if you can’t attend live & for all live attendees.

9am-12pm pst on Zoom

Investment Scale: $45 Stable + Supporting Community, $40 Stable, $30 Supported

How Do I Register for Class?

Email sarahcutfieldyoga@gmail.com for registration details, payment info etc

What Do I Need for Class?

Comfortable clothes to move in, a mat, any props you might already have at home, a journal if you choose.

What Style of Physical Practice is class?

Class is an all-levels accessible hatha/vinyasa style practice. Options and modifications for ease or challenge will be offered through-out class.