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May the Force Be With You - Cultivating Confidence in Arm Balances

May the 4th Be with You!

PWYC By Donation Practice - All Proceeds will go to support relief efforts in India -

Tues May 4th

6:30-8pm PST

Calling all Jedi! Come celebrate the power of community, energy and belief with a playful all-levels flow practice, emphasizing arm balances! We’ll move with the Force via asana, pranayama, meditation + story telling. In yogic practice, the 3rd chakra guides our connection to our sense of power, confidence and working with fear - all elements a burgeoning Jedi must also work with. Expect a core-centered practice that taps you in to possibility….

Class will have multiple options to explore – all levels are welcome!

You take home:

  • Class recording to download and save

  • Curated playlist (on Spotify)

  • Worksheet/journaling prompts

Investments are accepted through E-Transfer at sarahcutfieldyoga@gmail.com or Paypal: paypal.me/sarahcutfield

Register/Questions: sarahcutfieldyoga@gmail.com

**Please note, there are no refunds; you will receive a link to download the class recording/receive the class materials.