The Yoga of Sound: 4 Week Mantra Study Series

Tuesdays, May 11th – June 1st

6pm-8pm PST

From OM to Shanti and beyond, sacred sound is a profoundly powerful tool in a yoga practice!

Expand your understanding of mantra and drop deeply into a reflective state of meditation and replenishment.

Explore qualities and types of sacred sound, Sanskrit language, and forge an intimate relationship with new mantras each week.

Study with a like-minded community, ask questions, and further your awareness and understanding!

This series will empower you to explore sound in your own practice, including using a mala, creating a home practice, and using sound as a meditation tool.

Expect an experiential workshop – chanting (at your comfort level), discussion, q+a and deep meditation.

Week 1 - Mantra for Inspiration + Motivation

Week 2 - Mantra for Peace + Compassion

Week 3 - Mantra for Courage + Wisdom

Week 4 - Mantra for Strength, Protection + Healing

Special Option post series – continue your mantra study and undertake a longer mantra meditation practice with guidance.  Details will be given in the workshop!

Every session, you take home:

-          Class Support materials package

-          Class Recording

-          Audio recording of any mantra used during class

Investment Details

Stable - $80

Supported - $65

Self Study Option– access class if you can’t attend live!

Receive all course materials and attend on your own time: $55

Payment Plans available

Attending more than one Spring session event?  Ask me about bundling to save!  (applies to stable/supported rates only).

 *Please note: class is non-refundable – you will receive the recording and support materials.